Hello friends --As the subject line reads: "Where Have I Been" - well - let me tell you. I had a HUGE relapse/flare/F'ing MS Attack last spring and it kicked me right between the eyes. It was tough and I had a tough time coming back from it. THEN - everything that could go wrong with tech in my life seemed to go wrong - my website, my podcast feed - everything. UGH. I'm not a techie so this was particularly challenging. I almost gave up. I almost shut down FUMS - but I was hearing from people that they missed the blog and the podcast. People were messaging me on Facebook with a lot of questions so - I battled back from the flare and the technology meltdown. I am, in fact, BACK - and really psyched about some things I've got in the hopper.I'm almost done with a whole website update. Can't wait to share it with you. I'm hoping it will be ready to go sometime next week. I'll keep you updated. Also - I've got several podcast interviews "in the can" as they say - they just need to be uploaded when the new site goes live. And perhaps my biggest news: I've written an ebook with an amazing woman - Erin Glace - who is a Pelvic Floor Dysfunction Physical Therapist. I was receiving so many questions about bowel and bladder issues in MS'ers - we decided to write an ebook about it. We'll be launching it when we launch the new website and updated podcast. The ebook is called "Bowel and Bladder Issues in Multiple Sclerosis by Two Pee Brains With Potty Mouths Talking Shit About MS"!!So - I have been very busy - with both good things and bad things. I just wanted to share with my FUMS friends. I hope you all have been doing well and haven't forgotten about FUMS. We're coming back strong - and sassy'er than ever! Warmly -- Kathy 

Sometimes it helps the stress, just to say "F-U-M-S"