Hello friends --We are full on into the holiday season.  That can be a lot of stress so - how are you feeling??  Consider this a check up from the neck up. I sincerely want to take some time out to check in with you - and remind you that what's most important isn't getting the perfect gift or having a clean house - it's YOU and your health.  So please - take care of YOU!!Ok - moving on!!1. Amyotrophic lateral sclerosis (ALS) and multiple sclerosis (MS) are both neurodegenerative diseases that affect the central nervous system (CNS). Each attacks different portions of the body's nerves and affects muscle movements. In a few ways, these two diseases are similar. However, their key differences determine a lot about their treatment and outlook.  Learn more here:  ALS vs. MS2.  MS has long been called an autoimmune disorder, but some researchers question whether that's accurate.  In this article, we'll discuss the immune system's role in MS, early symptoms, and how blood tests are used to help diagnose MS.  Is MS and Immune Disorder 3.  Please, please, please, please, please let this be true - and safe - and effective - and SOON!!  🤞🏻🤞🏻🤞🏻. Scientists develop promising vaccine method against recurrent UTI4.  Some people with multiple sclerosis (MS) experience seizures. Sometimes a seizure can be a symptom of an MS attack or relapse. Experts are not sure why it happens, but it may have something to do with how MS affects the brain.  Read on to learn more about MS-related seizures, as well as things that might be mistaken for seizure symptoms in people with MS.  Can MS Cause Seizures?5.  It's common for people with MS to gain weight due to their symptoms. It's important to try and reach a moderate weight and maintain it. Being overweight or underweight can worsen MS symptoms.  Read on to learn how to maintain a moderate weight with MS.  Managing Weight for MS6.  THE most common complaint in #MS is fatigue and lack of energy.  Here are 9 simple strategies to increase your energy levels naturally.  9 Natural Ways to Boost Your Energy Levels**Don't forget that the annual FUMS Holiday Gift Guide is now available - with TONS of gift ideas - including FUMS merch - wear your FUMS attitude - literally!!  Here's where to find it:  FUMS Holiday Gift Guide Thanks.Warmly -- Kathy#FUMS

Sometimes it helps the stress, just to say "F-U-M-S"