Hello friends —The 50th episode of the FUMS Podcast Show will go live on November 1st!! I'd REALLY appreciate it if you'd record yourself talking about how FUMS has helped you, maybe your favorite pod episode or just good wishes for FUMS in the future. You can just record it on your phone's voice recorder (keep it to less than 30 seconds) and email it to me at [email protected]. I'd LOVE to incorporate the voices of the FUMS community on the 50th episode. ***I promise it will take you less than 2 minutes to do this. Thanks in advance for your help. I need it by TONIGHT - October 15th at MIDNIGHT. THANK YOU!!Warmly -- Kathy#FUMS 

Sometimes it helps the stress, just to say "F-U-M-S"