Hello friends --My how things can change so quickly. Who knew!?!? This CoVid19 has been eye-opening to say the very least. We are uniquely qualified for this self-isolating gig as we so often practice it either due to symptoms or to avoid other's illnesses.  So - keep up the good work, community! Stay away from others - but stay connected. Come over to the FUMS Facebook page and ENGAGE!!  I'm looking into doing some sort of online "summit" and/or online happy hour so we can all have somewhere to gather and share. Hit me up with any ideas you have.  Meantime - please - take good care of you. You mean so much to me.Enough of the mushy shit lady. Get to the good stuff:1. Ardra Shephard is an MS'er that needed a cane and wanted an example of how to make it look fashionable. Seeing none, she decided to become a "rollator supermodel". She's smart, irreverent, and very interesting. And she likes f-bombs ALMOST as much as I do!!  You can listen to the pod right here - but you NEED to subscribe to make sure you don't miss an episode!!  Here's number 56!!! Ardra Shepard - A Badass With A Cane2.  A lot of people are home from work. There is a worldwide pandemic. People are looking for ways to boost their immune system. I'm just going to leave this right here: Does Masturbating Boost Your Immune System?3.  This I find very exciting. Like - REALLY exciting. A supplement that can make a big difference in both our gut flora and our MS. Yes, please. Interestingly, I've gone looking for this supplement and have only found some rather suspect-looking products. Hmmmm. I'm sure once this study gets out, there will be a TON of supplements available - at very high prices!! A Supplement May Regulate Immune System  (I wouldn't give up on boosting your immune system with story #2 either. Really - you could combine the two.)4. Now THIS - this is some artistry. It's fellow-MS'er Damian Washington's take on Arizona Zervas' song "Roxanne" with SEVERAL Multiple Sclerosis content makers.  What an awesome video. What a gift for us all: MS Video5.  Sexual dysfunction is prevalent among women with multiple sclerosis (MS), and one way physicians can help improve their patients’ quality of life is to ask them about the problem.  Has your MS doc ever asked you about this? Yeah - me neither.  MS & Sexual Dysfunction6.  And - just for fun. And - it pairs well with my brand.   #StayTheFuckHome (click it- there's actually an article, not just a hashtag!!).Take care of YOU and YOURS - it helps ME and MINE!!  Let me know if I can help you in any way.  Drop me an email by just hitting "reply" to this email, or meet me over in the FUMS Facebook community and let's chat!  Thanks.Warmly -- Kathy#FUMS

Sometimes it helps the stress, just to say "F-U-M-S"